College essay
Tuesday, August 25, 2020
STEEP ANALYSIS ON INDUSTRY OF PULP AND PAPER Essay
STEEP ANALYSIS ON INDUSTRY OF PULP AND PAPER - Essay Example ronic vehicle of correspondence or the digitization and mechanization in the each part of business the requirement for physical paper has demonstrated a decrease in the ongoing ages (Barney, 1991). The utilization of the electronic medium in the organizations has influenced this industry. This has prompted a decrease in the acquisition of the paper and mash. Be that as it may, various new advancements have been embraced by the makers which would be cost effective and would prompt ascent in the income of the organizations. The innovative move would likewise prompt an ascent in the creation of the paper in the nation. Be that as it may, as the greater part of the organizations are moving towards manageability the utilization of printed version paper utilizing for sends and documentation are getting decreased. Since the significant contributions for the assembling of paper and mash is tree, the makers have gotten progressively slanted towards eco neighborly. This has prompted an ascent in the interest for the hand-made paper or of materials which are comprised of recyclable items and consequently sparing a great deal of trees. The assembling organizations likewise must be cognizant about the equalization in the discharges during the procedure of creation (Chhabra, 2010). There are various laws relating to the ecological examining and guidelines which has been set by the administration of the nation. The organizations need to guarantee that these laws are not disregarded while they are attempted their creation procedure. There is a ton of assortment of paper that is being delivered in India. For every one of the characteristics the evaluating of the paper differs and henceforth the income from the costly class of the item is very low. Canada has a stable world of politics. Alongside that the exchange relations with the United States and the support in the NAFTA has helped the nation to move towards a superior financial position and have helped the nation to finish in the bigger world
Saturday, August 22, 2020
Climate and Migration Essays - Climate Change, Environmental Issues
Atmosphere and Migration Essays - Climate Change, Environmental Issues Janayna Manuel Worldwide Issues Composing Assignment # 2 Atmosphere and Migration Since the Neolithic Revolution, with he move to food creation, social orders have gotten progressively inactive, and have relied upon regular assets so as to settle networks. For instance, networks began to rise along streams, lakes, and maritime expenses with the goal that water could be utilized for crop water system, and to get assets, for example, fish and salt. All things considered, nature is flighty, and when there is an environmental change, stationary networks are essentially influenced. In West Africa, dry seasons have dislodged individuals, and caused out-movement, influencing networks in various ways. The Sahel district, in the South of the Sahar desert, and North of the tropical zone, along the equator, is one of the precarious areas on the planet, with respect to environmental change. Topographically, the Sahel area is basically found. Such a large number of elements assume a significant job in this area, causing debasement of the land. To start with, there are worldwide scale factors, for example, the ocean surface temperature (SST) peculiarities (Hagos There are a few issues connected to environmental change in the Sahel district. As indicated by Africa Renewal magazine, the Sahel area faces numerous issues, from delicate economy to unpredictable rainfalls. Because of its area, the district is entirely vulnerable to water lack, and land debasement, issues regularly connected to anthropogenic environmental change. For example, this district confronted an extreme dry spells through the 1970s and 1980s what set off a huge decrease of the economy (Hagos As appeared in the U.N. contextual investigation, a youngster, who used to live in the Lake Chad area, was altogether influenced by dry season, and he needed to move from the locale, and locate another spot to live. This fundamentally outlines how dry spells are a significant issue for the Sahel locale, and how they are firmly identified with populace. Unquestionably, it is conceivable to tackle the issue that the area is confronting. Be that as it may, the issues are as confused in neighborhood scale as they are in worldwide scale. As indicated by the article Responding to Climate Change, from NASA, relief and adjustment to environmental change, includes changing the human culture of utilization, by decreasing the nursery outflow. This is in a worldwide scale, yet additionally, this is likely the suitable answer for Sahel district climate. Indeed, Hagos and Cook announced in their investigation that the recuperation saw in Sahel during the 1990s was because of the change in SST abnormalities; A little variety in temperature of the two seas was the reason for that recuperation. Thusly, this investigation shows that human will keep on relying on climate conditions, which diminishes the odds of people changing the present circumstance in the Sahel area. By the by, the way that a drawn out arrangement relies generally on nature powers doesn't imply that there is nothing to do with respect to the Sahel district. As the U.N. contextual analysis appeared, the area is poor and it impacts the neighborhood ability to adapt to ecological issues, for example, dry seasons. Understand that the significant issue isn't that the locale is dry, yet how individuals manage dry spells. Therefore, it is outstanding that the principle issue is neediness in the district, what limits nearby individuals arrangements. As per Africa Renewal Magazine, in 2013,
Young Learners English Fingerplay Songs
Youthful Learner's English Fingerplay Songs Fingerplays - Learning Through MovementHere are various English fingerplay tunes which consolidate developments of the hands and fingers with key jargon. The demonstration of singing and carrying on the fingers youngsters make both a motor and melodic association with the new words, otherwise called aâ multiple insights approachâ to learning.à Fingerplays are generally recited, albeit a few tunes additionally have developments which are in enclosures after each verbally expressed line. Three Little Monkeys Three Little Monkeys can have the same number of refrains as you like toâ practice the numbers. Here are the last two refrains as models. Stanza 1 Three little monkeys bouncing on the bed,â (tap three fingers on palm) One tumbled off and knock is head.â (one finger tumbles off, at that point hold head) Mother called the specialist and the specialist said:â (hold nonexistent phone to your ear) Not any more little monkeys hopping on the bed.â (shake finger) Stanza 2 Two little monkeys bouncing on the bed,â (tap three fingers on palm) One tumbled off and knock is head.â (one finger tumbles off, at that point hold head) Mom called the specialist and the specialist said:â (hold fanciful phone to your ear) Not any more little monkeys bouncing on the bed.â (shake finger) Little Bunny Foo-Foo Section 1 Little rabbit Foo-Foo bouncing through the forestâ (raise your hand all over as though jumping along through the woodland) Gathering up the chipmunks and bopping them on the head.â (pound clench hand into palm) Down came the great pixie and she said:â (drop shaking hand from above to underneath) Little rabbit Foo-Foo, I dont need to see youâ (shake finger) Gathering up the chipmunks and bopping them on the headâ (raise your hand all over as though jumping along through the woodland) Sick give you three chances,â (raise three fingers) Also, if youre not great, Ill transform you into a goon.â (raise two hands out of sight and shake them as though terrified) Stanza 2 Along these lines, the following day...(repeat aside from the pixie Godmother says two possibilities) Refrain 3 In this way, the following day...(repeat with the exception of the pixie Godmother says one possibility) Last Moral The lesson of this story is: Hare today, Goon Tomorrow!(play on expressions of the regular saying: Here today, gone tomorrow) Applaud 1 Applaud, applaud, applaud as gradually as you can.â (clap your hands gradually) Applaud, applaud, applaud as fast as you can.â (clap your hands rapidly) 2 Shake, shake, shake your hands as gradually as you can.â (shake your hands gradually) Shake, shake, shake your hands as fast as you can.â (shake your hands rapidly) 3 Rub, rub, rub your hands as gradually as you can.â (rub your hands gradually) Rub, rub, rub your hands as fast as you can.â (rub your hands rapidly) 4 Move, move, roll your hands as gradually as you can.â (roll your hands gradually) Move, move, roll your hands as fast as you can.â (roll your hands rapidly) Tips for Teaching Fingerplay Songs Compose key jargon for every tune on the board. Practice every development, and check for understanding.Model the tune a couple of times yourself. Dont be shy!Have understudies contribute different developments to Clap Your HandsHave various understudies lead the class in the tunes once theyve took in the tunes by heart.Ask understudies to make their own songs.Useà grammar chantsâ to assist understudies with learning basic punctuation structures.
Friday, August 21, 2020
Marx Communist Manifesto Summary Essay Essay Example
Marx Communist Manifesto Summary Essay Paper All since the beginning. there has ever been a feeling of pecking order in the public arena, for example, the elites over the provincials. blue bloods over plebeians. and so forth. Despite the fact that there was a lot of social adjustment in the clasp of transformation. this subjection of classes did non. Grown from medieval society. businessman proceeds with the division of social classifications: Bourgeoisie and Proletariat. Crafted by the Proletariats was to just happen occupations and work. Theyââ¬â¢d keep working insofar as it expanded the capital. In any case. Low classes did non require any ââ¬Å"individual characterâ⬠to be working. They were simply a ââ¬Å"appendageâ⬠to the machines in the plants. Very little achievement or guidance was expected to work these machines. thus. the expense of bring forthing the stuffs was truly restricted. As work expanded. their prizes would lessen. As industry expanded. so did the Proletariat. Production lines were quickly going pressed with more workers. Conditionss of life for them started to balance. by and by their prizes appeared to vary in light of the opposition between different plants. Innovatively. the machines werenââ¬â¢t advancing because of their trust on the laborers to rush creation at any rate. This started to burst down the Proletariats dynamic help. so they started to make bunches against the Bourgeoisie. Their stria together he lped them keep up better way on the stableness of the prizes and were all the more remarkable in their intermittent uprisings. On occasion. they would be effective in these uprisings. Be that as it may. their existent achievement originated from their lies. The constant loaded conduct of the Proletariat was not, at this point good with society. We will compose a custom paper test on Marx Communist Manifesto Summary Essay explicitly for you for just $16.38 $13.9/page Request now We will compose a custom article test on Marx Communist Manifesto Summary Essay explicitly for you FOR ONLY $16.38 $13.9/page Recruit Writer We will compose a custom article test on Marx Communist Manifesto Summary Essay explicitly for you FOR ONLY $16.38 $13.9/page Recruit Writer
Sunday, August 2, 2020
Ruth says update your blog!
Ruth says update your blog! The field hockey team is doing awesome this year, (The Tech even wrote an article about us breaking records!) but when we lose, we lose spectacularly. Like last night, we lost 1-0 in double overtime on the road and didnt get back to campus until quarter til 11. I mean, come on. Anyway, for whatever reason, I had a ton of energy when I got back, so Javier 08 and I decided to literally run circles around the dorm. The title of this entry was the last thing I heard Rick 09 yell as I skipped out of his suite: Ruth says update your blog! And when Ruth tells you to do something Being a blogger is a lot of fun. People (like Noah 09) introduce you to others as, Laura. You know. The blogger. People yell at you when you dont update (like Ruth). People get all excited when you mention them in an entry(Adelaide 09 and Meara 09). Hell, people even get excited when you do psets with them. Monday night I visited Adelaide and Meara to work on 3.091. Clifton 09 was there, and when I sat down on the floor next to him and cracked the textbook he said, Wow. Who wouldve thought Id be doing my homework with a blogger? Anyway. On to Woodie Flowers. (Remember I promised to write about him forever ago? Yeah.) First of all, props to Nehalita for properly identifying him right away. Woodie Flowers is a national advisor of the FIRST Robotics competition (heres even an award named after him: the Woodie Flowers Award, which goes a teacher/mentor who has had a profound positive impact on his/her students) and he also happens to be a professor here at MIT. So a few weeks ago, Adelaide came running into study break, all excited about something. She proceeded to tell me breathlessly that she walked behind Woodie Flowers himself just that same day while on her way to class. Adelaide, being a veteran FIRSTer up in Canada, was thrilled about this. Her roommate, Meara, rolled her eyes when she heard the conversation and asked if Adelaide was still talking about it. Apparently, Adelaide had been telling this story to anyone who would listen, and no one cared! She was waiting all day to tell me, because she knew I was involved in FIRST in high school. I was appropriately excited, and even more so when I made another discovery a few days later. I was on my way to the MechE computer lab to work on a project for FSAE when I passed this inconspicuous door Woodie Flowers office! If youre thinking, Duh, hes a professor, of course he has an office on campus, whats the big deal? then youll never understand. Its just so cool. =) Moving onin response to my entry about cooking, Dave asked, cooking is fun, but is there any kind of dining hall? just for times when you dont xactly have time to make a three-course meal? Absolutely! (And dont get me wrong, when I say I cook for myself, what I really mean is I make sandwiches for myself.) But there are numerous dining halls on campus. In general, dorms that dont have kitchens have dining halls instead- this includes Baker and Next. Simmons and McCormick have both kitchens and a dining hall. There are also dining halls in the student center and Stata. There are also various other options for food (like food trucks and coffee shops). You can read more about all of these things at the MIT Dininig Website. (Just a note- theres also a preferred dining plan where you pay a set fee in the beginning of the semester and receive 1/2 off of all meals in the house dining halls. You can read more of the details here.) On a completely unrelated and yet excessively amusing note: the Conner-side elevator in Burton-Conner is broken. Theres a sign saying so taped to the front desk, so that its the first thing you see when you walk in the door. But just in case you cant read, the message is repated on the elevator doors:
Monday, June 29, 2020
The Benefits of Yoga and Mindfulness on Post Traumatic Stress Disorder - Free Essay Example
Posttraumatic stress disorder, or PTSD, is a mental health disorder that is triggered from experiencing or witnessing a terrifying or traumatic event which results in a person needing treatment from not being able to recover or cope from the incident. Psychotherapy is the primary treatment for PTSD, though more recently researchers have conducted studies to determine whether or not the practice of mindful meditation and yoga are beneficial in treatment of symptoms compared to other methods, which often present significant challenges. Mindful meditation incorporated with hatha yoga combines mindfulness through the combination of relaxation, breathing exercises, and movements that have been shown to alleviate hyper-arousal, intrusion, and avoidance symptoms. To validate this theory, participants were interviewed to determine if they met the diagnostic criteria for PTSD using the Clinician Administered PTSD Scale (CAPS), which was then followed by a 10 week yoga intervention and post assessment or interview to evaluate the impact on symptom-reduction. The results clearly indicated that treatment through yoga greatly reduced dysfunctional coping, avoidance, and overall stress. This was evident through participants being able to cultivate awareness and regulate arousal, in addition to ones search for novelty. The results of the studies provide evidence that therapy based on mindful meditation and yoga are essential in providing treatment for those suffering from posttraumatic stress. Keywords: mindfulness, yoga, posttraumatic stress disorder Posttraumatic stress disorder, or PTSD, is a mental health disorder that is triggered from experiencing or witnessing a terrifying or traumatic event which results in a person needing treatment from not being able to recover or cope from the incident. PTSD can develop as a result from dangerous events such as combat, sexual assault, a car accident, and natural disasters. Though in some cases people have developed PTSD from experiences like an unexpected or sudden death of a loved one, or a friend. In order to be diagnosed with PTSD, he or she must experience one re-experiencing and avoidance symptom, two arousal-reactivity symptoms, and two cognition-mood symptoms for at least a month or more (Post-Traumatic Stress Disorder, 2016). Re-experiencing symptoms generally cause issues throughout ones day, for they derive from a persons own thoughts and feelings. Often those suffering from PTSD will experience flashbacks to the event, reliving the trauma over in their head, or have bad drea ms that relate to the incident. For example, many people whom suffer from PTSD as related to combat are triggered by ceiling fans, thinking that they are helicopter blades. Avoidance symptoms are fairly self explanatory in the sense that those suffering simply avoid places, objects, and events that remind the of the incident. Avoidance symptoms impact the persons everyday life, for they change their routine in order to prevent being triggered, such as a women avoiding a certain street considering that was where she was sexually assaulted. Arousal-reactivity symptoms are when a person is consistently in a state of fear, or constantly being on edge, which result in angry outbursts and difficulty sleeping and eating. Lastly, there are cognition-mood symptoms that make the person alienated from friends and family due to the feelings of guilt and blame. Additionally those suffering often experience negative thoughts about themselves, often resulting in them relying on substances, or sink ing into a depression. Treating PTSD is often difficult, considering that everyone is different, and one form of treatment may not work for another. PTSD is usually treated through medication and psychotherapy, though the lack of integration between the self and the body expose issues in current methods of treatment. PTSD is a psychophysiological condition that warrants interventions that address both the physical and physiological symptoms of PTSD, and many treatments fail to direct attention to trauma that is held in the body and the mind (Johnston et al., 2015). Research has suggested that treatment for PTSD should focus on mindful meditation and yoga for it systematically approaches that incorporate both mental practices and physical poses to alleviate symptoms. Yoga has proven to be beneficial in reducing symptoms of PTSD through the combination of physical movement, breathing exercises, and relaxation. Over time research has shown that yoga has the ability to reduce musculoskeletal and mental tension, in addition to increasing both body and cognitive awareness all while helping people become more physically flexible. Breathing exercises taught and practiced in the studio aim to reduce stress and increase mindfulness through psychological and physiological change that modifies respiratory frequency. People with PTSD are low in inhibitory neurotransmitter gamma amino butyric acid (GABA), and coincidently GABA has been shown to increase in PTSD patients while practicing yoga (Johnston et al., 2015). Incorporated into yogic practice is mindful meditation, which has been shown to help people manage stressful situations by fully embracing their current life situation and help increase overall awareness. Qualities of mindfulness that benefit thos e struggling with PTSD include: acceptance, patience, trust, openness, and letting go (Snyder, Lopez Pedrotti, 2011). Practicing mindfulness and mindful meditation helps alleviate dysfunctional coping and avoidance symptoms with those diagnosed with PTSD, and provides individuals with the ability to manage their triggers and symptoms. The benefits of yoga and mindful meditation have been tested on people diagnosed with posttraumatic stress disorder to see whether or not the practices relieve symptoms. In 2015, Johnston et al. staged a yoga intervention to help service men and women participants suffering from PTSD increase awareness, release chronic tension and decrease maladaptive automatic reactions while inducing a state of relaxation to manage and diminish symptoms. The study was benchmarked against other interventions used on men and women in the service to see whether or not yoga has more positive results. Participants were recruited through flyers and advertisements, who would undergo a phone screening to see whether or not they were eligible for the study. Participants were then interviewed in person to ensure inclusion criteria was met, in which they would then undergo a Clinician Administered PTSD Scale (CAPS) assessment. The study consisted of a 10-week yoga intervention that included poses, breathing s trategies, and mindful meditation, along with 15-min a day at home yoga practice. Instructors focused on cultivating mindful awareness in each poses to insure relaxation and responsiveness to the environment, rather then the participants displaying hyper-arousal and avoidance. When the study concluded participants were asked to complete self-report questionnaires and once again underwent a CAPS assessment. Results supported that yoga was a practical and successful intervention for PTSD as a result of a decrease in CAPS scores. Unfortunately, there were no significant findings on mindfulness likely due to a small sample size, and individual variation among participants (Johnston et al., 2015). Similarly, in 2017 West, Liang, and Spinazzola conducted a qualitative study to address treatment of PTSD following participation in a 10-week yoga program that focused primarily on trauma sensitive yoga. Participants were recruited through involvement in a previous study related to their PTSD. As previously stated the participants all mer the diagnostic criteria of PTSD, which was originally discovered through the CAPS assessment. Unlike the previous study mentioned, participants were required to also participate in psychotherapy to investigate whether yoga could target symptoms left untreated despite ongoing psychotherapy. In the interview prior to the yoga program participants were asked to describe their level of functioning. The program focused on the key elements practice in yoga; breathing and mindful silence and meditation. Additionally the program emphasized a sense of awareness, ownership, and befriending of ones own body. At the conclusion of the program, participants were interviewed using symptoms of PTSD and Organismic Valuing Theory (OVT) to describe the their experiences in treatment, in which they reflected on changes they observed in themselves. Researchers found that yoga and mindful meditation did in fact diminish participants symptoms of PTSD, in addition to learning how to control their stress and anxiety. A common theme researchers found through the interviews of the participants was that each displayed gratitude and compassion, relatedness, acceptance, centeredness, and empowerment. One of the authors Jennifer West coined the acronym G.R.A.C.E to explain the five themes. For example, centeredness was expressed by the participants having a new found ability to quiet their mind, be less reactive, and feel more positive; or acceptance which participants expressed in being able to accept their disorder and their lives and feel at peace. (West, Liang, Spinazzola, 2017). Treatment for PTSD should focus on mindful meditation and yoga for it systematically approaches that incorporate both mental practices and physical poses to alleviate symptoms. Future research should gather assessments from therapists on their clients change and growth throughout the 10-week yoga interventions. Further research is needed in order to clarify the role yoga and mindful meditation play in helping those whom suffer from PTSD recover. Moreover, research in yoga as it relates to PTSD is essential to positive psychology for its correlation to positive cognitive states and processes. Overall yoga and mindful meditation help elevate ones well-being and ultimate goal to achieve happiness.
Saturday, May 23, 2020
Whale Species That Migrate and the Distance Traveled
Whales may migrate thousands of miles between breeding and feeding grounds. In this article, you can learn about how whales migrate and the longest distance a whale has migrated. About Migration Migration is the seasonal movement of animals from one place to another. Many species of whales migrate from feeding grounds to breeding grounds - some traveling long distances that may amount to thousands of miles. Some whales migrate latitudinally (north-south), some move between onshore and offshore areas, and some do both. Where Whales Migrate There are over 80 species of whales, and each has their own movement patterns, many of which are not yet fully understood. In general, whales migrate toward the colder poles in the summer and toward the more tropical waters of the equator in the winter. This pattern allows whales to take advantage of the productive feeding grounds in colder waters in the summer, and then when productivity lowers, to migrate to warmer waters and give birth to calves.à Do All Whales Migrate? All whales in a population may not migrate. For example, juvenile humpback whales may not travel as far as adults, since they are not mature enough to reproduce. They often stay in cooler waters and exploit the prey that occurs there during the winter. Some whale species with fairly well-known migration patterns include: Gray whales, which migrate between Alaska and Russia and Baja CaliforniaNorth Atlantic right whales, which appear to move between cold waters off the Northeastern US and Canada to waters off South Carolina, Georgia and Florida.Humpback whales, which move between northern feeding grounds and southern breeding grounds.à Blue whales. In the Pacific, blue whales migrate from California to Mexico and Costa Rica. What Is the Longest Whale Migration? Gray whales are thought to have the longest migrations of any marine mammal, traveling 10,000-12,000 miles round trip between their breeding grounds off Baja California to their feeding grounds in the Bering and Chukchi Seas off Alaska and Russia. A gray whale reported in 2015 broke all marine mammal migration records - she traveled from Russia to Mexico and back again. this was a distance ofà 13,988 miles in 172 days. Humpback whales also migrate far - one humpback was sighted off the Antarctic Peninsula in April 1986 and then resighted off Colombia in August 1986, which means it traveled over 5,100 miles. Whales are a wide-ranging species, and not all migrate as close to shore as gray whales and humpbacks. So the migration routes and distances of many whale species (the fin whale, for example) are still relatively unknown. Sources Clapham, Phil. 1999. ASK Archive: Whale Migrations (Online). Note: Accessed online October 5, 2009. As of October 17, 2011, link no longer active.Geggel, L. 2015. Gray Whale Breaks Mammal Migration Record. LiveScience. Accessed June 30, 2015.Journey North. 2009. Gray Whale Migration (Online). Accessed October 5, 2009.Mead, J.G. and J.P. Gold. 2002. Whales and Dolphins in Question. Smithsonian Institution Press: Washington and London.
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